Wearing braces can cause some discomfort. Generally this will temporarily occur after your routine tightening or adjustments, and does not typically last more than a day or two.
In order to make wearing braces a more positive experience, Beauty Smile Orthodontics has a few tips on how to make wearing your braces more comfortable:
Take a pain reliever. An over-the-counter pain reliever, such as Tylenol, can help to reduce discomfort, especially when taken before your appointment. Be sure to only take a pain reliever when necessary, as well as consult with your orthodontist in order to determine what may be the best pain reliever for you.
Apply a cold compress. Cold compresses or icepacks can reduce the inflammation, which is what may be creating the discomfort or pain for you.
Use an oral anesthetic. Oral anesthetics, such as Orajel and Anbesol, can be applied directly to your teeth and gums, which will aid in more immediate pain relief.
Use a home remedy. Warm salt water is ideal in soothing and healing sore mouths. You can rinse your mouth with warm salt water several times a day, or when your mouth is particularly sore.
Use dental wax. Dental wax is not only beneficial in protecting your mouth and gums from protruding brackets or wires, but tit can also help to prevent any scrapes or sores from wearing your braces.
Eat cold foods. Cold foods, such as yogurt, smoothies, and ice cream, and ice water are all effective in dulling aches and pains in the mouth. However, it is critical that you never chew on ice, especially while wearing braces, since this can cause damage to your appliance.
Avoid hard foods. If your teeth are sore, it is important to avoid eating any hard or crunchy foods, only eat soft foods until the discomfort has dissipated. Soft foods like pudding, mashed potatoes, and soup are all a good idea for times that you are experiencing a sore mouth.
Beauty Smile Orthodontics specializes in braces for adults and children, alike. If you are interested in seeing how we can help you to achieve a happy and healthy smile, contact us today.