Getting any form of treatment for your teeth can sound scary and painful because they often involve sharp-looking tools and your teeth are sensitive spot. But getting these treatments do not have to cause you a lot of pain. Taking care of your teeth and gums can make the process easier. It is important to note that staying on top of your dental care can greatly impact the results of your treatment.
Your dental care routine does not have to be complicated. Simple products that can be picked up at your local supermarket can help you maintain a healthy set of teeth. Keep reading to find out how.
Taking Care of Your Teeth
Making sure your teeth are healthy will help your orthodontic treatment go more smoothly. This also ensures that the results from your treatment are permanent and long-lasting. The most basic way of keeping your teeth in good condition is by brushing twice daily; in the morning and at night.
In the morning, it is best to brush before eating breakfast as the fluoride from your toothpaste helps to protect your teeth. At night, wait at least twenty minutes before brushing again. Brushing immediately after eating can affect your enamel which is why waiting is recommended. Make sure to use soft-bristled toothbrushes and change them every three months.
Your toothbrush alone is not enough to rid your teeth of tiny food pieces that get stuck and cause bad breath and bacteria. Flossing helps you take your personal dental care to a whole new level. It helps to reduce plaque in your teeth as it gets into hard-to-reach corners of your mouth.
Antiseptic mouthwashes are a great addition to any dental care routine. They help to rid the mouth of bad bacteria and plaque. However, do well to avoid mouthwashes with high alcohol concentration levels as they are damaging to your teeth in the long run.
Lastly, if retainers are part of your treatment, do not skip wearing them as this can counter the results of your treatment. Also, see your dentist as often as possible to keep track of your progress.
Your Teeth and Your Diet
Most people do not realize it but what you eat directly impacts the health of your teeth. Constantly eating hard foods like certain candies can easily chip or damage your teeth and orthodontic appliances. This is not the only danger that candies pose to your teeth. Sugary snacks stick to your teeth and can stay there for an extended period of time which risks the health of your teeth.
Opt for calcium-rich foods like leafy greens, milk, and other dairy foods because calcium strengthens your teeth which makes them less likely to suffer permanent or serious damage.
By following these tips, be rest assured that your orthodontic treatment will provide desired results.
Contact Beauty Smile Orthodontics for a consultation. We provide orthodontic treatment for every member of the family. Reach out to us here to achieve your smile goals.